Health & Wellness

Happy Brain PT Rethinks How We Treat Brain Injuries

Sometimes experience is the best teacher, even if the experience is an unpleasant one. That’s how it was for Annie Howard in 2018 when a dream trip skiing volcanoes went awry. “I...

Holiday Wisdom: Stay balanced and express gratitude for a better holiday.

Plenty, a Park City-based retreat center, offers a holistic approach to health, rooted in the belief that to create a world with plenty for everyone, we need engaged communities full of healthy and happy people.

New StretchLab in Sugarhouse Promotes Strength and Flexibility

Have you ever seen someone sprawled out at the gym? A trainer stretching them like a pretzel after a workout? Or maybe you’ve noticed massive football players on the sidelines getting an...

Medical-Grade Hydration at DRIPbar

Beauty trends have gone way beyond your mom’s Oil of Olay and are increasingly blurring the line between medicine and wellness. The fusion of hospital and spa seems complete, however, with the...

How Can the Mental Health Crisis in Utah Be Solved?

When it comes to reporting on mental health in Utah, there’s a lot of smoke—but figuring out what caused the fire can be tricky.

A New Way to Think About Your New Year’s Fitness Resolutions

If you’re like me, your norm on the first day of the year is writing 17 bulleted lists detailing how this year will be different. You’re thinking about finances and trips, but...

Wellness Through Nature (And TikTok)

Every January, most of us make New Year’s resolutions to prioritize wellness and get our “summer body” ready. 2021 is no different, especially since we’ve spent much of the year holed up...

Rare COVID Breakthrough Cases Are Yet Another Reason to Get the Shot

When 23-year-old Breana Landon woke up at the end of March with body aches and vomiting, she thought she had the flu. “I was very surprised when I went to the doctor,”...