Health & Wellness

Just Organic Juice: Reboot Your Digestive System

2020 was a long year. So many of us have been struggling with added stress and anxiety- putting a lot of new pressures on our bodies. I for one felt these strains...

Maven Strong Offers a Shining New Year Challenge

2021 is just days away and after an exhausting year, we're all thinking about how we'd like to better our minds and bodies for the New Year. And no, I am not...

Understanding COVID Fatigue

We’ve all felt it. Early morning malaise, a sense of being trapped, a kind of miasmic hopelessness that permeates our days, a vague unease around other people and an inclination towards agoraphobia,...

Health and Wellness Holiday Gift Guide

We all know someone that needs a little extra time to spend on self-care this holiday season. (Whether that's yourself or a loved one) So we put together a local holiday gift...

From Brazil With Love

Is it dance, acrobatics or self-defense? Chances are you’ve noticed a group practicing capoeira at Liberty or Sugar House park—a group of people wearing white pants, colorful cords as belts and singing...

Woodhouse Day Spa: It’s time to leave tension behind

All the tension of the election was being seriously kneaded out of my shoulders. Today I did what you all should find the time for: I got a massage at Woodhouse Day...

Commentary On Face Masks: To Be Or Not To Be Selfless

Face masks. It's hard to believe that a simple piece of cloth (or polypropylene) has morphed from something doctors and nurses wear in hospitals into a political argument, triggering protests, causing physical...